✅ A common mistake women make when they try to stop their binge & emotional eating that gets in the way of feeling in control (and what to do instead)
✅ How your nervous system drives emotional & binge eating—and why you’ll keep craving food until it feels safe to let go(it has nothing to do with discipline or willpower!)
✅ Why anyone who wants to stop binge eating should avoid strict dieting! New discovery shows a smarter way to regain control of your eating habits
Jessica Neukam-Helms is a Licensed Clinical Psychologist, Binge Eating Disorder Expert, & Emotional Eating Consultant who is most well-known for helping women overcome emotional and binge eating. Over the past 10 years, she has helped many women with her proven 3-step Finding Food and Body Freedom Formula and inside this free training, she reveals exactly how it all works.
✅ A common mistake women make when they try to stop their binge & emotional eating that gets in the way of feeling in control (and what to do instead)
✅ How your nervous system drives emotional & binge eating—and why you’ll keep craving food until it feels safe to let go(it has nothing to do with discipline or willpower!)
✅ Why anyone who wants to stop binge eating should avoid strict dieting! New discovery shows a smarter way to regain control of your eating habits
Jessica Neukam-Helms is a Licensed Clinical Psychologist & Emotional Eating Consultant who is most well-known for helping women overcome emotional and binge eating. Over the past 10 years, she has helped many women with her proven 3-step Finding Food and Body Freedom Formula and inside this free training, she reveals exactly how it all works.
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